I assume you are a writer if you are reading this and that you want to take your game up to A-Game level. You want to create a writing habit that is efficient, effective, and ultimately successful.
Being within the first few weeks of the new year, some of us have grand and lofty writing goals and resolutions such as: I will write every day. Or: I will finish this story draft by summer holidays.
But how do you create a habit? Or flipping that around, how do you break bad habits in order to form good ones?
I was listening to a podcast on Social Triggers the other day while driving across the frosty prairie and Derek Halpern was interviewing Charles Duhigg, the author of “The Power of Habit.” He had some interesting things to say about habits. Namely that there is a cue that pops us into a reward system that creates a routine or habit.
For me, the cue is my son’s morning nap. He’s in his crib and that is my cue to ‘reward’ myself with a big cup of green tea and sit down and write (also a reward). If I don’t have that big cup of tea I begin thinking about it instead of writing. Drinking tea while I write in the morning while my son naps is my routine. It is a habit that works for me. I have even managed to transform a less efficient time of day into an efficient one with this habit.
But what if you don’t have a good writing habit? How can you make one? Well, I suggest you check out this awesome flowchart of Charles Duhigg’s. (Used with permission.) As well, you can get more background on this by checking out –you can listen to it straight from your computer–or reading Charles’ book “The Power of Habit.”
So how about you? Do you have a cue that signals that it is time to write? Do you have a routine that makes you successful? Think about it. If you do, share what works for you. If not, share what you think you might be able to do. Let’s make 2013 our best writing year yet!
*Originally posted on jeanoram.com in 2013